My name is Adam Willis and I help people get stronger, fitter, and look and feel better naked.
If these are your goals Strong Finish is going to help you by giving you 101 Finishers that you can add to the end of any workout, or if needed, can be great for short, sharp workouts when pushed for time.
Plugging in a Finisher at the end of your training session is going to:
- Increase the calories you burn during your workout [perfect for complimenting a body composition goal].
- Increase metabolic stress [perfect for adding lean muscle].
- Increase your conditioning [perfect for getting fitter]
...and they are very fun allowing you to break up the monotony of your normal training sessions.
Strong Finish has 101 Finishers for you to choose from and 10 great Categories so you can choose the best Finisher to suit you each Workout.